Brain Health - The Gathering Place, An Adult Day Center

  • "SuperAgers" show possible new link between social engagement, cognitive health

    Scientific evidence about the importance of remaining socially engaged as we age continues to grow. Participating in social activities, such as visiting friends, volunteering, and getting out for events and trips, has been associated with better cognitive function, while low social engagement in late life has been associated with an increased risk of dementia (Krueger, 2009; Saczynski, 2006). Other research has shown that support from a spouse/partner and friends alleviates loneliness and improves well-being in older adults. Recent findings from Dr. Emily Rogalski and colleagues at Northwestern University studying cognitive “SuperAgers” add more evidence about the importance of positive social relationships (Maher, 2017).

    Who are cognitive SuperAgers?

    3 men sitting together on a bench and laughingNorthwestern’s SuperAgers cohort is made up of people age 80 and older whose episodic memory (memories of past personal events) is comparable to people 25 to 30 years younger (age 50-65). Over the seven years the research team has followed this group, their episodic memory test scores have not declined significantly, indicating remarkably resilient memory. What factors contribute to their elite performance?